Health News


Let’s Talk About Cupping!

Cupping has been around for centuries. But due to the Summer Olympics in Rio, this form...


How To Mediate Anywhere

Look at the image of that girl. What is she doing? Reading? Texting? Despite being on a...

Men\'s & Women\'s Health

12 Ways To Lose Weight

Is the summer here and you still have those extra pounds that you want to get rid of? Are you having trouble getting rid of those 10 pounds that you have accumulated...

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When Life Gives You Lemons, Eat Them!

We always hear the expression, “When life gives you lemons, make some lemonade”. But what most don’t know is that lemons are great for a whole lot more than for...

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Important Tips For Dealing With Mid-Winter Depression

The holidays are officially over, and we’re right into the thick of winter. No more family gatherings to look forward to, no more presents to open – just very cold...

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Why Having A Beard Is Good For You

Sorry ladies, this one’s not for you. But guys, pay attention. You know that beards are all the rage these days, and according to science, it’s a very good thing....

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